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I'm Definitely CRAZY!!!

  • Feb. 3rd, 2010 at 8:45 PM
Jan 2010
Yep, I am certifiable!! I am not going to go into the details but today I did signed up to do something that not only scares me to death but challenges me in a way that I am not sure if I have it in me to tackle it. Now, you're really interested, huh? Sorry, no details here but let's just say that I raised the stakes on some things in my life and I'm really nervous about it. But it definitely confirmed that I am pretty darn crazy!!!

It's been a halfway decent week. Ever since Saturday's 10 miles, I have felt more confident in my training and my motivation is back. I trained with Tye on Monday and I was so sore. All weekend long I took hot baths, Advil, stretched and did all the things that I needed to do. But on Monday morning, I was still moving slow and very sore. The lactic acid build-up had not completely been removed from my muscles. So, we focused more on upper body work with some cardio involved to help move the lactic acid through. Then, I hit the treadmill afterwards and continued moving it through. It was a great cardio workout. Tuesday, I worked shoulders with Jake and it was tough but a great workout. Then I hit the elliptical for a cardio workout that was awesome! Today Tye and I had a good workout and then I did another good round of cardio split between treadmill and elliptical! It was great! Then, this afternoon, I headed over to the dam and got a good walk in! And I just finished up some ab work and stretching! So, I feel really good about my workouts so far this week and about my cardio. My current plan is tomorrow with Jake, Friday with Tye and then a mileage day on Saturday.

Other than that, I have enjoyed spending some quality time with the twins. They are now in exersaucers! They continue to be a real joy to me! I had a good lunch with my great friend, Gina. I haven't seen her in awhile, so it was a great chance to catch up with her! And I have worked at Staples this week...it's been a crazy week there which leads into my craziness! And I got a massage on Monday from Jeremy that relieved some of the pain in my calves. Jeremy always does a great job of making me feel better when I have overexerted my muscles.

So, I am pushing myself to the limits and beyond. I am working hard and keeping busy. I am still hoping that this might be our month but I am not getting my hopes up right now. I have decided not to live my life in the "what if" stage. I end up passing up on opportunities that I might enjoy or would be good for me because I "might be pregnant" then. So, I have decided not to live thinking "what if I'm pregnant then" and just live. If I end up pregnant at any of those occasions, then I will deal with it then.  I just decided that it was better to stop passing things up and start living again. I still desperately want to be pregnant and have children and I am doing everything in my power to do so, but I am not going to live that way anymore.

Anyways, that's about it for me. I'm going to get back to my craziness!!!

I Set A Personal Record :)

  • Jan. 30th, 2010 at 5:11 PM
Jan 2010
So, today was supposed to be my long slow distance day to get in mileage for my half marathon. I missed last Saturday due to my father-in-law's passing. However, the week before last I had done a mileage day and got four miles in. So, last Saturday was supposed to be 6 miles and today was supposed to be 8 miles. I went in to the gym planning to do 6 or 8 miles. I was tired. It was rainy and cold. And I have not really felt that excited about cardio as of late. I had no idea that I would end up hitting a personal record today!

So, with my iPod loaded with awesome songs and the cardio cinema nice and dark, I set out on the treadmill to get my time in. (Yes, I listen to my iPod while watching a movie...strange, I know, but it works for me). Today's movie was "The Siege." It was also yesterday's movie because I caught parts of it while I was on the elliptical yesterday. No worries though because I love listening to my iPod and the movie is just a visual distraction for me. I managed to keep a pretty awesome pace. I got 10 miles in 2 hours and 4 minutes. That means my average pace was 12 minutes and 24 seconds!!! This was so amazing because I never would have dreamed that I could manage to keep that pace.

It was quite interesting too because I had my Skecher's Shape-Ups on. I should have re-thought that idea though because I did jog a little and you are not supposed to run in those and I have a feeling my butt and legs are really going to hurt later!!! I was so excited when I was done. I called Jason and shared the news and then I had to tell Tye. It has been a long time since I have given my trainer reason to be proud, so I was thrilled to share the news with him. He's been so great at pushing me and motivating me and keeping me on track and I appreciate that. I cannot believe that I was able to keep that pace. I know that Tye making me do more cardio has really helped my endurance levels. And I used him as a good motivational tool today because I knew that he would've pushed me harder and expected more out of me than I did. So, it was awesome to share my news :) 

Next week, I am aiming to hit 8-10 miles and I will try to remember that it's a long slow distance day not a speed day :) I am just goofy like that! I have now taken a nice warm bath, stretched out my legs and iced my knees and ankles. Hopefully, it will not hurt too badly tomorrow!! Oh yeah, I also took some Aleve to help with pain!

Anyways, gotta get ready to head in to work a few hours tonight.

Does That Make Me Crazy??

  • Jan. 28th, 2010 at 8:31 PM
Jan 2010


I absolutely LOVE the song "Crazy" by Gnarls Barkley. I admit that it is not only on my iPod but also on my cell phone as a friend's ringtone. I LOVE it. The lyrics so fit me too...

I remember when, I remember
I remember when I lost my mind
There was something so pleasant about that place
Even your emotions have an echo in so much space

And when you're out there without care
Yeah, I was out of touch
But it wasn't because I didn't know enough
I just knew too much

Does that make me crazy?
Does that make me crazy?
Does that make me crazy?
Possibly

And I hope that you are
Having the time of your life
But think twice
That's my only advice

Come on now, who do you
Who do you, who do you, who do you think you are?
Ha ha ha, bless your soul
You really think you're in control?

Well, I think you're crazy
I think you're crazy
I think you're crazy
Just like me

My heroes had the heart
To lose their lives out on a limb
And all I remember
Is thinking, I want to be like them

Ever since I was little
Ever since I was little
It looked like fun
And it's no coincidence I've come
And I can die when I'm done

But maybe I'm crazy
Maybe you're crazy
Maybe we're crazy
Probably

 

Well, to be honest...I AM crazy!! Seriously!! It's been an emotional and hormonal and exhausting week for me. It does not help me that I have a crap load (yep, that's my technical terminology there!) of hormones coursing through my body right now thanks to fertility drugs. It's a difficult time to be trying to focus on getting pregnant. I mean, seriously, who wants to think about fertility when you are grieving? Well, it's difficult for me because frankly, that is what I think about most of the time. I think about my biological clock and it's ticking. I think about how much I desperately want to be a Mom. I think about how we have one more month after this of first level fertility drugs and then we are going to have to do further testing. I think about how much my arms ache to hold my own child. I think about how my heart hurts at the thought of never having a child.

So, crazy is quite an understatement. Do I really think I am in control??? No, but as usual I try so hard to be in control of everything. And you know this whole fertility thing is so far out of my control that it drives me nuts. It's not just the hormones coursing through me but fear and doubt and frankly some terror too. I don't know how I will feel if we are unable to have children. I have wanted to be a mother since I was a little girl and I just cannot imagine not having children.

But without a doubt, these drugs do not help me to feel normal at all. I am so overly sensitive to things. I cry at the drop of a hat and over silly things like ASPCA commercials. My body aches and I do mean aches. It's not from the workouts either. My muscles are so sore and I can start a workout and feel like I have been at it for a couple of hours. So, all of that adds into quite a bit of frustration for me. I am trying so hard to hold everything together. None of it is in my control and some days I just want to let it all go and just forget about it. Yesterday was one of those days. I was out of work on bereavement and I come back to whole load of crap that shouldn't have been and it was so irritating. And today I felt so exhausted that I had to cancel my workout this morning and then got a ticket on the way to pick up Jason for lunch. I am pretty convinced that God must have something awesome in the works for me right now because Satan is pushing me so hard at all corners. I know I am being tested and I am just trying to stay faithful. I am trying to lean on Him because I know I am in His hands. I trust Him completely. I know there is a plan. He has promised me that. Romans 8:28 "And we know that in all things God works for the good of those who love him, who have been called according to his purpose." and Jeremiah 29:11-13 For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future. Then you will call upon me and come and pray to me, and I will listen to you.  You will seek me and find me when you seek me with all your heart." So, I have been  holding on to His promises and praying for His guidance and His will in my life.

So, this whole fertility thing and the fertility drugs are making me crazy! I am trying really hard to just let it all go and stop worrying about it. I do know that this will help. If I can relax (ha ha ha, me relaxed...it's funny, really it is!) and just trust God to know when the timing is right, then everything will happen just as it is supposed to. But my control freak tendencies are convinced that "I" have something to do with all that. It's laughable and I am so certain that I give God so many opportunities to laugh because I am a control freak! I am certain He would love to employ Jeremy's method for re-focusing me and tap me on the forehead repeatedly sometimes because I get so fixated on things and cannot see anything else. So, sometimes God puts people in my life that provide me with that temporal tap to re-focus and I am grateful for them.

So, am I crazy? Absolutely. It's something that makes me who I am. But some of my craziness is a result of worry and it makes me ill. So, I am going to try really hard to stop stressing over everything and just let God be God.  I am going to try and stop Satan from torturing me with doubts and frustrations and irritations. I am going to try to relax....I will let you know how that goes!!

Celebrating Beryl Parks Sr.

  • Jan. 25th, 2010 at 8:32 PM
Jan 2010

My family has had a difficult past week. It started last Monday when my father-in-law, Beryl Parks, fell outside of Books-A-Million and broke his elbow and his hip. He was in a great deal of pain and they rushed him to the ER. Now, for those of you who are unaware, Jason's dad has been on dialysis three days a week for the past 16 years. He has had several strokes and heart attacks. He has endured and suffered through much to be with the family these past 16 years. No one in the family expected to have the past 14 years with him and over the years there have been incidents that have given us all cause to think he would not be with us much longer. None of us could have predicted that a fall would bring us to the point we are at. After Dad's fall, he had surgery on Tuesday to repair the breaks and he never recovered from the surgery. The doctors struggled to try and keep his blood pressure high enough so that he could have dialysis. He also developed MRSA while in the hospital. His poor body was desperately trying to fight the infection, heal bones and it just could not handle all of this stress. Ultimately, the doctors informed the family Thursday morning that if they did dialysis, he would code and if we did not, he would code. The family decided that Dad had certainly fought the good fight and it was time for him to go to his reward. The family gathered around him in the ICU. We told him how much we loved him and we sang songs. And he peacefully passed on to his reward.

The last couple of days have been busy with preparations and with the visitation. Today, we honored this great man. I have been honored to know him these past 9 years. He has been my friend. Some of the things I will always remember about him are his love for his wife and his family but most importantly for God. He was a faithful man of God. He and Mom raised five beautiful children who are all Christians and those children married and raised 10 Christian grandchildren. Even though Dad endured and suffered much through the past years, he was a faithful member of the church. He went as often as he could and showed and encouraged others to be faithful in their attendance in spite of great difficulties.

One thing that I have heard repeatedly over the past week since Dad's fall was that he was in God's hands. Truth be told, he has been in God's hands for a long time. We all firmly believe that each moment we had with him was a gift. We are all so thankful that he has been rewarded. We are comforted to know that he is no longer suffering or in pain. And during our celebration of his life today, we sang beautiful songs and read his favorite scriptures. It was a beautiful and touching service that truly reflected him. He would not have wanted a service that talked about him. Instead, he would have wanted a service that told others about the love he had from God. He wanted others to know Jesus.

Today, we have each reminded one another "This is the day which the LORD hath made; we will rejoice and be glad in it" (Psalm 118:24). As much as we grieve the loss of this great man, we celebrate this day that we had the time we had with him. We celebrate that he is home. We celebrate the love that he taught us. And we thank God for the blessing of knowing him and having him in our lives because he has truly touched all those who knew him.

We were asked to think of some words that describe him for a marker for his grave and we have come up with some great words. Here is a sampling of them:  Christian, Courageous, Patriarch, Character, Inventive, Creative, Unpredictable, Learning, Faithful

Beryl Parks was a man who could make you laugh in a second. He had an unpredictable sense of humor that bubbled out of him and is seen in each of his boys and their humor. He was a man of great intelligence and was always learning. I cannot count the things that he studied or that he discussed. I always found him to be pure genius and felt very uneducated in his presence because he just knew so much. There is an African proverb that says "When an old man dies, a library burns down." Well, Dad left a huge library behind but there was a wealth of information that goes with him. I will miss his mischievious grin and his crazy jokes. I will miss his gentle manner and the way he made Mom smile. Mostly, I will miss walking in his home and seeing him in his recliner and knowing that he was there. He was a presence in our lives and we will all feel the absence of him. But we know Whom he believed and we are so very comforted to know he is home.

One of his classmates informed us of the caption that was after his name in his high school yearbook and I feel it is quite fitting. "And still they gazed and still the wonder grew, That one small head could carry all he knew."

So, my heart breaks for my husband and our family. I ache knowing that Mom is without the love of her life. My heart breaks for my sweet husband who will miss his Dad so very much.  I hurt knowing that Jason and I may bring children into the world who will never get to sit in their Pappaw's lap. But I rejoice at the fact that I knew him and loved him and he loved me. I rejoice to know that there is so much of Beryl's greatness in my husband and that I will be able to tell our children all about those traits that come directly from their grandfather who would've adored them!

Thank you Dad for the best gift I have ever had...your precious baby son, Jason. Thank you for loving him and teaching him and bringing him up in the faith. Thank you for all the lessons that you have taught us both over the years. And thank you for enduring the pain and suffering over the past years to be with us. We will miss you and we will honor you and we will see you soon.

Beryl Hugh Parks Sr.
December 24, 1932 to January 21, 2010

Making the Most of It...

  • Jan. 11th, 2010 at 9:43 PM
Jan 2010

This day started out just a little bit (okay a whole lot) frustrating!!! I admit that I did not handle it with grace and style. I freaked out. I melted down. I practically threw a hissy fit. (Have I mentioned lately that I am not liking the emotional rollercoaster this wonderful new medicine is wreaking within me!!!) Anyways, so it started out with some crazy computer/random issue with our online banking and that kind of irritated me because we rarely have any issues! I packed my gym bag and then couldn't locate my iPod and I was worried that I left it at work yesterday. I was worried that if I had done that, it might've gotten stolen. I walked out to the car and it was in my passenger seat. Crisis resolved, or so I thought.

Then, I had a doctor's appointment this morning to have some blood work drawn at 8:45, so I need to leave my house by 7:45 to get there a little early so I could make my training session. I was completely ready, walked out the door at 7:43 and went to start my car and it wouldn't start! I freaked!!! I mean, I had to get to this doctor's appointment and I couldn't get stuck in traffic. And well, my car is only 3 years and 4 months old and I couldn't imagine what on earth would be wrong with it! So, I overreacted...I screamed that I needed Jason and needed him now. He was still getting dressed and I said I didn't care, I needed his help now. He came over to the door and finished dressing as he listened to my car not starting!! He told me to take his car and he would work from home this morning. It was a great suggestion but my mind was on my car and what was wrong with it!!! So, I flustered about for a minute or two more and then went to start up his car which was completely iced over! I couldn't find an ice scraper so I called Jason to find out if he had one. He told me where to find one and I scraped the ice off the windows and left.

On the way to the doctor's office, I called my mother-in-law. I knew I was freaking out and needed to calm down a bit and needed to stop stressing. So, she chatted with me for awhile and encouraged me to try and let it go. I needed to focus on my appointment and deal with the car when I got home. After getting my blood work drawn, I looked at the time and realized that I didn't have time to get home and take Jason to work and get back to the gym. Plus, Jason had not yet looked at my car or tried to figure out what was going. So, I cancelled my training and headed back to the house. We went over to Jason's parents to see if we could find their battery charger. It was not where Jason thought it was and we had difficulty trying to figure it out. So, she checked with his brother and he had one that we could borrow. We picked it up and tried it out. Sadly, it had a lot of rust on it and we couldn't seem to get it to work. We ended up buying a new battery charger and that charged my battery back up so that we could go to an auto parts place and get a new battery. Sadly, the auto parts place didn't have a battery for my car. Now, I have to go the dealership tomorrow afternoon to get a new battery. But at least, it is just a battery!

Jason and I grabbed lunch together which was nice and what I needed to start chilling out a bit. I also came home and just relaxed for a little while. I had a massage scheduled today and needed to deliver my apple pie. So, I headed out to Target to get a pair of slippers that my friend, Laura, posted about in her blog...lauralwolf.blogspot.com/2010/01/day-7-own-something-sock-monkey.html. She is doing an exciting challenge this year of experiencing something new every day. I think it's awesome. When I saw these sock monkey slippers though, I knew I had to have a pair. So, I ran into Target to get me a pair. They are really comfy and it's hard not to smile when you look down and see them on your feet. Check it out :


 
Yep, they make me smile when I am wearing them :) (This is me when I finally got home today to relax)

After Target, I ran into Publix to pick up some ice cream to go with the homemade apple pie. I then went in and delivered it to the people at the massage clinic. They were really excited and some of them were surprised! Jeremy came in to get me and that was when I found out that I missed seeing him at the gym this morning. I had been trying to get him in there several days last week and things didn't work out. So, he gave me grief for not being there!! I explained my reasons and he cut me some slack. Then we got down to the massage...yep an hour and a half that I didn't have to think about anything else but our crazy and funny conversations :) It was awesome! Jason had won me a free one hour massage on Facebook and I picked that up today. It came with a great gift set with lotion, a candle, a bar of soap and lip balm (all naturals) and a big surprise...apparently both Jason and I got free one hour massage gift cards. Jason, of course, gave me his free massage. So, I used mine today and will use his next week :) What a sweet hubby and an amazing gift from Massage Envy!

After my massage, Jeremy reported in that his co-workers said the pie was amazing. Jeremy had not tried it yet, so I told him to go get a piece. When he tried it, he asked me how the lattice topping got so thick. Apparently, you need to roll the top pie crust out a bit thinner. Oops. But other than that, he said it was really good. Of course, I asked how the apples were...not too crunchy or too soggy? How was the flavor?? He said it was great and he thought I did an awesome job for my first ever homemade apple pie. Here's a pic...
 

 
And I blogged about it including the recipe at: mysweetestdelights.blogspot.com/2010/01/my-first-ever-homemade-apple-pie.html. I was very happy with the results...could only have been happier if I had had a taste of it :) But I didn't need to taste it!!

I then headed to see my Clinique lady and got a makeover and a preview of some of the new items. We had a great chat. I love going in to visit with her. She says I make her day go by faster. I enjoy that she distracts me from the craziness in life!! I had a fun time hanging out with her!

I grabbed a quick dinner and headed home determined to make the most out of my day. So, I chatted with a few friends and then watched a little bit of television while blogging and Facebooking. Even though my day started a bit ominously for me, it improved quite a bit. I am thankful that God always watches over us and never gives us more than we can handle (even when we are on crazy meds!) And I am thankful that He blessed me with an amazing husband who is so patient and kind and loving! I thanked my sweet hubby this morning multiple times and apologized multiple times for my outburst this morning. I am glad he is so forgiving and thankful that he loves me in spite of my craziness!! What a huge blessing!

Hoping that tomorrow begins less ominously and that I can still make the most out of it!! Going to enjoy holding the babies tomorrow!!

 

A Day of Baking :)

  • Jan. 10th, 2010 at 7:32 PM
Jan 2010

Lots of baking going on here :) Today, I had to bake two pies. I had promised my sweet hubby that I would make him a Ritz Cracker Pie. It's something his Mom has been making him for a very long time. In fact, she used to make them for his birthday every year. So, since I have been baking like a fiend, I promised him I would make him something special and that's what he wanted. Today I made my first ever Ritz Cracker Pie. It turned out pretty delicious :) Funny story with this is that one year when Jason and I were still newly married, we were at one of his family's parties and his Mom was dishing out pieces of Ritz Cracker Pie and didn't want to put Cool Whip on it for Jason. I had asked him before he went outside if he wanted Cool Whip (and I knew he ate Cool Whip) but she insisted that Jason didn't eat Cool Whip. I asked her to put it on there for him because that's what he had asked for and ever since then the family jokes about whether or not to add Cool Whip. I was right and his Mom was simply confused about which child did not like Cool Whip, but neither of us has lived it down!  Anyways, Jason said it was just like his Mom's :) Which is good since I used her recipe :)

My second baking project for the day was my first ever completely homemade apple pie. This had to have fresh apples and a homemade pie crust. I was anxious, excited and nervous all at the same time!! I baked it to take to Massage Envy and since Jeremy was a baker for 6 years, I am really nervous about what he will think of it. I am pretty sure he can bake circles around me in his sleep and I will bet he can detect flavors just from a small taste of dessert. So, knowing that he will be having a piece of my pie makes me feel like it has to be perfect. It was definitely a challenge too :) So, he really picked a great opportunity for me to expand my horizons. Pie crust is definitely an interesting thing to make. You have to have all your ingredients at perfect conditions...for example, the butter must be cold but not too cold, the shortening had to be cold and the water had to be ice water! Fun times...if anything is off, the crust will not turn out right. And I've decided that I definitely prefer making cakes to pie crusts :) If you mix a pie crust too long it won't turn out right. And rolling a pie crust out is definitely interesting!! So, making the pie crust was definitely more nerve-wrecking than using fresh apples. In the apple pies and cobblers I have made in the past, I have always used apple pie filling. I add a little flavor to it, but I don't cut my own apples. This was a first. It looks pretty good. The lattice top crust is not beautiful, but I am guessing if I had done this more often it would've looked amazing! So, we shall see how this turns out :) I cannot wait to deliver it tomorrow. I am going to pck up a gallon ice cream so they can make it a la mode :) I actually also look forward to Jeremy's feedback. I hope he will be honest and give me good tips to make my next one even better. Here's a pic of my apple pie:

I don't know that I could ever be a professional baker though because I am so tired and my back is killing me...I look forward to telling Jeremy that it's all his fault :) I probably won't say a word but it will be nice to have those aches and pains all worked out!

Anyways, I won't have a baking challenge next week because I will be heading to VA next weekend (hopefully! unless there is snow!) I am hoping to spend some quality time with my Mom and help her to get some more of her stuff packed up. Hopefully, it will be a great weekend and I will be able to help her get a lot done!!

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A Whole Lot of Randomness in One Blog!

  • Jan. 9th, 2010 at 9:58 PM
Jan 2010
Well, it's been a crazy week at the Parks' household!  Really, there is so much going on and sometimes I just want to pack my bags and run away!!! Good thing for me, there are several people I would want to take with me and they keep me pretty grounded!!

So, let's see...Monday morning, my mom had surgery to repair a broken radius (arm bone). I really wish I could have been there to help take care of her and help her with some recovery, but I needed to be here. I changed my multi-vitamin this past weekend and again, it made me feel very nauseous!!! Ugh...so I missed my workout on Monday because I almost vomitted breakfast and then almost puked again on the way to the gym!! Yeah, it sucked but I know that I was not getting sick or had a virus or anything else. So, I have decided to start taking my multi-vitamin after my workout because it doesn't make me feel as nauseous!  The best part of my Monday was my massage. I have started to feel like it's my guilty pleasure (I feel guilty spending money for a massage because there are other things we could use the money for). But, truthfully, I have benefitted so much from my massages...I used to have ice my knees and ankles every night after my workouts due to the horrible pains I had in them. And since we all know what a bad stretcher I am, we know that my poor muscles ached regularly to which I would have to take Advil to ease the pain a couple times a week. And now that I am getting more regular massages, I don't have to take Advil or ice which is a huge plus! Also, Jeremy is an amazing massage therapist. He is so knowledgeable. I can tell him that a certain spot is giving me trouble and he can always pinpoint what is causing the problem. Jeremy is such a blessing!! And I cannot thank my hubby enough for this amazing gift or Jeremy enough for the relief that he gives me. Because I have Jeremy, it's easier for me to push myself harder during my workouts because I know he can fix what aches!

Tuesday and Thursday are my absolute favorite days of the week right now. They are the two days of the week that I feel normal. I get to spend quality time loving Jacob and Jillian. They are such sweet babies!! When I am with them, I don't stress about all the other things going on in my life. I just think about them and what they need. I truly enjoy the time that I have with them. They are talking and giggling and just so cuddly!! I love snuggling with them :) And I love their mom, Nicole! She is so down-to-earth and just an awesome person. She understands where I am in life right now. She's been there and when I have questions or concerns, she talks me through it. She shares her sweet children with me and that is such a huge blessing!!! I love chatting with her and our random conversations!

Staples has become so stressful lately! It is not the enjoyable job that I was hired on for last February. It's a crazy, stressful place and just quite a bit of insanity! I am honestly contemplating quitting because I am at a point in my life that I just don't need the stress that it is causing me. And frankly, the excess stress is not helping when Jason and I are trying to conceive. So, I have some decisions to make about my future at Staples. Until I decide, I am just kind of going through the motions. I go in and do my job as quickly as possible, so I can just get out of there. I know why it's become more stressful but I am starting to feel like the cause of that stress is not going to be resolved any time soon. Right now, I am just trying to hang in there. But, in all honesty, if it gets any more stressful, I will definitely leave there.

My workouts this week have been a bit more difficult than usual. Thanks to a medication I am on, my entire body aches. I will start a workout and 10 minutes in, it's like I have already been at for over an hour. Add to that the multi-vitamin change which almost caused me to puke on my trainer Wednesday and it's been a fun week! I did manage to get 4 strength training sessions in and 5 days of cardio. I won't say that the cardio or the strength training was any of my best work, but I gave it my best. On Friday, I ached so badly that in the midst of a set of shoulder raises, I started to tear up because of the pain. I don't cry when it gets painful...I laugh. This hurt so bad I couldn't laugh. We ended up dropping the weights on my last set and finishing up a bit early. Tye knows that I don't turn on the waterworks for just anything. He also knew that this was not an attempt to get out of the workout because he asked me if I wanted to stop and I suggested dropping the weights to finish the workout. My theory was that if we dropped the weight then it wouldn't hurt as much...which proved to be valid. I began my mileage training today...I haven't been working on mileage for my half yet. So, I decided to go in this morning and after a long delay (yeah, I was dragging my feet!), I ended up getting 4 miles in today. I also wore my Skecher's Shape-Ups for my 4 miles. I definitely felt the difference in the way I was walking and the way my muscles felt.

And today, Jason ran errands with me which was awesome!! I knew if he came with me I would get more done and wouldn't start impulse shopping or wandering the stores! It was pretty great and I was thankful for the company! I am blessed with such an amazing husband. He always looks out for me and always helps me. We just re-distributed some of the household responsibilities because I have been feeling a bit overwhelmed. Jason is now cooking dinner and I cook breakfast and lunch tends to be whatever we decide. It's been a pretty good arrangement. We had been eating out at dinner time a whole lot over the past couple of months. So, this definitely cut that back quite a bit. And we have managed to keep the house cleaner too because we're both cleaning in the kitchen and trying to keep things neater and tidier. I love that he's been such a huge help to me around the house. I love that he gets me. He's such an amazing man and I am so blessed to have him in my life. I can't wait to see what the future holds for us! We had a date night tonight too...it was fun. I was making spaghetti sauce, which I always make in bulk and freeze, and Jason decided that that's what he wanted for dinner. So, I got dinner all ready and set the table with candles and some soft music. It was a great meal and then we decided to watch the move "9" that we picked up earlier during our errands. It was an interesting movie...definitely what I would have expected from Tim Burton.

Other than that, I am not enjoying the side effects of my medicine. I am so emotional...like a million times worse than what you would feel when you PMS!!! I cried while watching an ASPCA commercial the other day. It came on 4 times and I cried every time. Jason wondered why I didn't just change the channel but I just couldn't. And I get emotional about things that normally I would let slide or that wouldn't affect me as much. So, it's not a great feeling and it's why I feel out of control!!! (Thank goodness for Tuesday and Thursday when I can feel normal!!) And there's the achy body that just kind of sucks!!! Oh yeah and I am so bloated and retaining water in spite of taking a water pill!!! And I have little to no energy, I really just want to sleep! And I don't really like myself much right now because of all of this. I don't feel like me and I just want to be me again!!!  I am really hoping that I don't have to take it for too much longer and that they don't have to up my dosage next month. Ultimately though, I know the end result will be worth all of these side effects. I just want it to work this month and then we can be done with and start planning for other fun things! 

Also, I am looking forward to baking my first homemade apple pie with homemade pie crust and fresh apples!!! It's exciting and nerve-wrecking and crazy. The person I am baking it for was a baker for 6 years, so he knows good pie. And I am slightly terrified that I will screw it up or that it will turn out bad!!! And I am just intimidated!!! I look forward to the challenge though. And speaking of baking, I have been asked by some friends to help them out by baking some desserts for their wedding reception. I am waiting to see what I will end up making and look forward to helping them out.

I did retail therapy the other day and ended up shopping for clothes for Jason. I have been trying to update his wardrobe. Not necessarily making him fashionable but at least getting him out of the older look he was stuck in. So, for Christmas, I went to Banana Republic, where my friend Brian works, and I got him to help me. Jason has gotten so many compliments on the shirts that Brian helped me picked out. So, I went back in and had my personal shopper help me find a few more things to supplement his wardrobe.

Well, thats it. That was my week. Those are all the random thoughts floating around in my head. If you read this far, you must've been bored :) I am getting ready to head off to bed :) Hoping this coming week is going to be a better one!

Stretching Is SO Important!!!

  • Jan. 4th, 2010 at 8:55 PM
Jan 2010

Wow...I am a horrible stretcher. I really stink at it!!! I so need to get better at it too! I really need to learn to take the time to get some good stretching in so that my muscles don't ache so much. I had a much needed massage today and yep, you guessed it...Jeremy was not happy with the fact that I have not been stretching well. I have been having some pain in my right knee and ankle. I slipped on the ice when I was in VA and I know that caused some of the discomfort. But I also have not been taking the appropriate amont of time to stretch out my hamstrings or claves or well, any of my muscles! So, Jeremy was disappointed in me :( And you know what that means...my relaxing massage turned into a painful experience...particularly when he was working my right leg and the chest area. I will admit that I absolutely stink at stretching the chest area...I won't even pretend that I am getting anywhere close to the amount of stretching I should do when it comes to the chest.

So, maybe my resolution should be to be a better stretcher this year so that my muscles will get some relief! I realize that I do depend on Jeremy for relieving the extra aches and pains that I have. That's probably not the worst thing but I really should do a better job of stretching my muscles out. I am going to work on it. I am going to try to plan to have at least 15-30 minutes of stretching post-workout. That's my goal. If I don't do my stretching at the gym, then I will do my stretching video. Yeah, I know, I really have very little reason to not get some stretching in! I am going to be a better stretcher from now on.

I probably will not end up being perfect at stretching. But, to be honest, I can't get much worse at it! And this will mean that my relaxing massage might actually be relaxing instead of painful! I do expect the deep tissue massages to be a bit painful, but the relaxing ones should just be nice and simple and maybe even make me tired!

Today, I could barely open my water bottle after my massage! Of course, I was trying to open it with my left hand and perhaps there was a little lotion still on my hands. I teased Jeremy that he broke something :) But nope, he fixes my problems...he may have to cause a bit of pain, but it always ends up feeling good afterwards. So, I guess I can't complain.

Anyways, I do so look forward to my massages! Jeremy does an amazing job of always making me feel better. And if I become a better stretcher, then that will only make things more perfect!


Happy 2010 :)

  • Jan. 3rd, 2010 at 6:51 PM
Jan 2010

Well, I had a pretty awesome 2009 and I am looking forward to the opportunities that 2010 is going to bring. I have been crazy busy lately and have not had time to think, much less, write about all that has happened in 2009. It was a pretty great year for me though.

One thing I will say about 2009 is that I accomplished something that I never dreamed would be possible...I lost enough weight that I am now the smallest that I have ever been in my entire adult life. I am still working towards my weight loss goals because I am not exactly where I want to be yet, but for the first time ever, I am happy with my body size. I know that I still have more work I want to do, but I am finally able to look in the mirror and not be completely dissatisfied with myself. I think my mind has finally caught up with all the changes my body has made :)

I am now ready to get back down to work with Tye. I re-signed my contract with him and we are going to be working towards my next half-marathon. This past week was really hard. I had been out of the gym for about a week and a half and getting back in was really difficult! I had 4 training sessions this past week and just about every muscle in my body aches today!!!! Wow...the sad part is that Tye took it much easier on me because I was so out of it! Also, I was fighting with a couple of small injuries that didn't feel so small. Hopefully, this week will show me to be in much better shape and ready to tackle the challenges that he is presenting!!!

I started a new blog today too. Since I have been bitten by the baking bug lately, I decided to share some of my successes. You can read all about it at : http://mysweetestdelights.blogspot.com/.

Other than that, I did a few returns at the mall today and a little bit of shopping. I have really been enjoying being able to shop in regular stores. It was fun that my Mom and my sister were able to purchase clothing for me for Christmas and not have to go to Lane Bryant.

And just to put it out there, Jason and I are officially in a "trying-to-conceive" mode. I am really nervous and anxious and hopeful. I really want 2010 to be the year we get to welcome a new little Parks into our family. So, please pray for us in our efforts. I have always wanted to be a mother and I cannot wait to have a little one of my own.

Other than that, not much has changed here in the Parks household. Hope all of you have an amazing and blessed 2010!
Jan 2010
It's hard for me to belive it has been so long since I last blogged, but things have been so crazy busy around here lately, that it is really true. To be quite honest, I know that things have been crazy and stressful and at times hectic over this past month, but I cannot really recall all the details that have kept me from blogging. I just know that I have simply not had the time and sometimes no desire to blog.

So, here's what is going on now. I just returned from a trip up to visit with my family in VA. It was a long weekend because I ended up getting snowed in! It was good to be able to spend some quality time with my family, however, I was unable to do what I had originally planned while I was there. Weather did not permit me to help my Mom get some stuff moved around or to pick up some of the things I was supposed to while there. It happens but it also means I will have to go back up in another couple of weekends to accomplish what I didn't this past weekend. I did enjoy my time with the family though. I was able to deliver Christmas gifts to the kids, my sister and my Mom. That was fun! Also, I received gifts from Mom and Kat! I am truly spoiled!!! I love my family!!!

Today, I kept the twins for Nicole. I was unable to get back in time to be able to keep them on Tuesday due to the snow. I was glad that I was able to be with them. They are such sweet babies and I enjoy my time with them!! I delivered Nicole's, Jacob, Jillian and Lauren's Christmas presents and they spoiled me with their gifts too. I truly am so very blessed! Then, we went to see my friend James so I could deliver his Christmas present too and he surprised me with a gift as well :) It was completely unexpected and so sweet :) I truly couldn't ask for better friends! I cannot wait to deliver Christmas gifts to the rest of my good friends!

We were supposed to be enjoying some family time with Jason's family tomorrow to celebrate his Dad's birthday and Christmas; however, several members of his family are sick. So, that means that celebration is being postponed. I am glad that we are postponing it because I really do not want to be exposed to any illnesses if possible! So, my plan for tomorrow is to try and hit the gym (I totally missed it this past weekend!!!) and get an intense workout in. Then, Jason and I will head over to his parents to deliver their Christmas gifts and his Dad's birthday present. Then we will head home for some quality time together!!!

I am looking forward to Christmas day and sharing my day with my sweetheart! He is an amazing man and I am so blessed to have him in my life!!! I look forward to many more years together with him.

And an update on my weight loss journey, I have not posted lately and that's not because I have given up or plateaued or quit or anything. I have been working on that goal but also on my goal of getting pregnant. One of the things the doctor mentioned that was a possible cause of why we have been unable to get pregnant is my weight being unstable. I have lost a great deal of weight and he said my body feels like it has been in an almost starvation mode. Even though, I have not been starving myself, my body is trying to adjust. So, right now, I am still working out and weight training. I have been less intense on the cardio, because I have been simply working on a maintenance mode style of workout. I have been building muscle and getting rid of fat but not trying to shed a bunch of pounds. I know that probably sounds crazy to some, but I want my body in peak condition for this future pregnancy. After several months of maintenance mode, I am deciding to change things up. I want to kick things up a notch in my training regimen. I have a half-marathon in April and I want to improve my time for this next one. So, I think I will be adding quite a bit more cardio back into the mix. Besides, the doctor already told me that when I get pregnant he is not going to let me run or jog, so I should get that all in now beforehand :)

Well, that's about it for now! I am watching Public Enemies with my hubby :) Johnny Depp is so amazing in this movie!! After this, we'll probably head to bed. Hope everyone has a Merry Christmas :)

Catching Up on Sleep and Other Stuff

  • Nov. 19th, 2009 at 9:05 PM
Jan 2010
So, last night I tried using melatonin to help me sleep better and it really worked! I fell asleep and stayed asleep until my bladder woke me up :) My pure tiredness yesterday kept me from taking some time to blog yesterday. Yesterday was a pretty decent day. I worked in the morning and then had to go back by the store later for a short bit. I also had training with Tye. It was a good training session and we did some of my partner stretching for my hamstrings...I won't lie, it was a bit painful!

Today, I had core and stability training with Jake. It was a little difficult because I am having some hip pain. Some days I really hate my hips. I have no idea why they occasionally want to pop out of joint or why they cause me pain on occasion when I haven't done anything crazy. Regardless, they are my hips and sometimes I have to be careful so as not to pop them out of joint. Today was one of those days. I also was not able to think too clearly today and it seems like I drove poor Jake insane because some of the things he asked me to do, I could not mentally figure out! At one point, he gave up and said, "Let's move on!" Sorry Jake!! I really was trying to do what you wanted me to do but my poor brain was just not functioning!!

After the gym, I headed over to Nicole's house. I love spending my time with Jacob and Jillian. They are such sweet and adorable babies!! I am really going to miss them next week!! I have really become quite attached to them! They are such sweet loving little ones and so good! They are growing fast!

After work, I headed to the mall and stopped to pick up my brow liner from the Clinique counter. While I was there, Charity tried out a new makeup set. It gave my eyes a more smoky look...I kind of liked it because it was different from my normal look. Then I met Jason for dinner at Outback...yummy :) Afterwards, I did a little shopping and then hit the grocery store. I promised James a pie to take to his family this weekend. The Tollhouse Chocolate Chip pie is made and hopefully it will be amazing! I also managed to pick up the stuff to make a pumpkin roll. I am hoping that this is the recipe that Tye's aunt uses and that I can make it just like she did! I guess we will find out!

Now, I am doing laundry and waiting for my pie to cool down. Then it will be another dose of melatonin and off to dream land! Tomorrow will be busy between work, training, cardio and packing. Jason and I are due to leave Saturday for Washington DC. I am pretty psyched to go visit Chuck and see a little bit of DC. It will be so much fun! And I certainly cannot wait to head to Richmond for Thanksgiving! I have so missed my niece and nephews and my mom and sister!! I cannot wait to enjoy some time with them!!

Anyways, that's about it for me...time to check on some laundry and hopefully head to bed soon!!

In Need of A Good Night's Sleep!!

  • Nov. 17th, 2009 at 5:57 PM
Jan 2010
Well, today I am kind of lagging along. Even my morning cup of coffee did not give me any pep! I did not sleep well at all last night. In fact, it was a rotten night of sleep for me. I honestly think I had gotten used to sleeping in our bed alone. (Jason has been in the guest room the past two weekends since he was sick!) Last night, it was the snoring that kept me awake and knowing that I could not stretch my body out in the bed like I have been doing. I tried to get to sleep but it took forever for me to finally fall asleep and then of course it seems like the alarm started going off. I was not too happy to get out of bed this morning. I even considered skipping my cardio this morning and going back to bed.

I did not skip my cardio though...I headed into the gym this morning and managed to get about 45 minutes of cardio in. Then, I had to shower and head over to Nicole's to spend some quality time with Jacob and Jillian! They were so sweet this morning. It was a good morning for them and I so enjoyed those little darlings!! Then it was back to the gym for core and stability with Tye. Since I am not feeling tip-top, I asked him to go a slight bit easier on me, which luckily he did. I made it through my workout and then headed home to have dinner.

I am currently doing a load of laundry and then I have to head back over to Nicole's. Right now, all I really want to do is go back to bed. I am hoping that as soon as I am done at Nicole's I can just head to bed. Tomorrow, I have to work and then I also have training with Tye and cardio.

Side note on my running shoes...I am adjusting to running correctly. It's not the easiest thing since I have been running incorrectly for so long. But, the longer I keep at it, the better it will end up being.

The Grass Is Always Greener...

  • Nov. 16th, 2009 at 8:15 PM
Jan 2010
It is said that the grass is always greener on the other side and I do believe that it's true. A friend mentioned to me recently that he wished that he had my life...a trainer 5 days a week, a massage every couple of weeks, a job watching two beautiful and sweet babies, etc. He said that the more he thought about it the more he realized that even though I live what some would call a very charmed life that I balance it well with my generosity. I always try my very best to be open to where God is leading me and to make sure that I love the people in my life the way He would want me to. I listen to my friends and hear areas where I see that I can help them and if there is a need I can fill I do that. I may do a couple of things that are primarily for me...my training and my massages, but I tend to spend a lot of time thinking about others and how I can help them.

When my friend told me that he had been thinking about that, I responded to him that I would love to have his life sometimes...he is young, passionate about his life and his job, never had a weight issue, both his parents are still living, etc. But at the end of the day, I love my life and have gone through a great deal to get to where I am. I believe that every step of the way has been worth it. I have worked very hard to get to where I am and I truly believe that God has greatly blessed me.

Today, I got to do something pretty amazing for a great person. I listen when people to talk to me. I try to pay good attention to what is going on with others so that if there is a need that I can help with, I am aware of it. A friend mentioned something to me in passing that he would like and I was able to swing it and give it to him as a Christmas gift. It was a great opportunity to let him know that he is appreciated and loved!

My workout with Tye was pretty intense! I had my new running shoes on this morning and it felt a bit strange to run correctly. Tye also gave me some feedback on my running style. He mentioned that I needed to try to run heel to toe and be a bit softer on my landing. It means that I am going to have to spend some time paying attention to my form as I run and my landing too.

Anyways, tonight, I am watching a little bit of tv with Jason and then I am going to head to bed soon! I have to head in to the gym early tomorrow for cardio and then over to Nicole's. Then I need to head back to the gym for a core/stability workout with Tye and then home for dinner and back to Nicole's. It's going to be a very busy but I will get lots of time with Jacob and Jillian and I so enjoy that :)

What A Nice, Relaxing Day!

  • Nov. 15th, 2009 at 7:57 PM
Jan 2010

So, today was pretty awesome. Jason and I went to church this morning. Afterwards we headed home and got lunch ready. Tye was coming over to help Jason do some yard work. We had a yummy meal of filet mignon, salad, baked potato and for dessert, peanut butter fudge pie. Ok, I admit I had a piece of pie...it was just plain amazing!!! So not good for me, but I think I will consider it my cheat meal this week! It was so worth it though!

Anyways, Tye and Jason got started and then there was some issue with the chainsaw. And then Tye had to run out to help another friend who was moving. So, Jason and I resolved the chainsaw issue...by getting him an electric one that doesn't have as many issues as the gas powered one. It was a good purchase choice and we'll use it in two weeks when we are in Virginia.

So, while the boys were doing yard work, I was getting my massage! I am so thankful that I get to go in and have these done. And this one was a huge well-deserved massage! I have been working so hard the past two weeks and my muscles are so sore and achy! Jeremy is a great massage therapist...I told him today that I talk about him and his magic hands all the time. He said no one has ever told him he has magic hands...but I stand by the statement! He has magic hands and does an amazing job of fixing all the crazy things I do to my poor body! So, he is a keeper!

I told him he was going to be mad at me because I had not been a good stretcher and that I had not done my homework from last time (more stretching for my chest, back, abs and hamstrings). He laughed and said I couldn't fail something I hadn't even attempted! He picks on me so bad!! Truthfully, I did try a couple of the stretches he told me to do and I did stretch last week...it was just a crazy week and stretching was not my priority. However, I have a new assignment...I am to stretch my calves and hamstrings. The hamstrings are going to be some partner stretches with Tye to try and loosen them up a bit.

The original plan was for us to do some work with my abs to get to some muscles in my back and thigh area that are connected in the ab area, but that didn't quite work out today. I woke up with a horrible pain in my neck. I couldn't seem to get rid of it at all. I tried all afternoon but every time I turned my head to the right it was painful. So, we spent quite a bit of time trying to work that out. There were some horrible knots in my back too and to be honest, there was some pain as he was fixing it. But we had a good time laughing and joking which helps me to try and stay as relaxed as possible.

Then again, this is me we are talking about, I am just not a very relaxed person...I am a control freak! Yeah, we had a few issues. Jeremy jokes and says that I spend too much time working out that I don't know how to relax! I think that I am okay as long as I know what is about to happen but if you try to move my body in a way that I don't expect, I tense up. So, we laughed a couple of times about me and my control issues! Then he started tapping me on my forehead to make me relax and do what he needed me to do. It made me laugh and we got through pretty well. I am not sure he has that type of relationship with any of his other clients. He told me today I am his favorite client :) And I told him that I think he is pretty amazing!!

After our massage, we discussed what I needed to work on. He was super excited with me about my new body fat composition! He told me he was still so shocked by looking at my before picture and now. He's a great encouragement to me! And I love the fact that even though I am not totally happy with how my body looks (I hate the skin in my abdominal area...unless I have surgery to remove it, I am stuck with it for awhile), he is not only sympathetic but encouraging and tells me I have nothing to worry about it. I told him it just makes me really uncomfortable, but I am willing to allow him to do what he needs to do in order to help my body stay in shape. He also noted that with the change of the training that my muscles are getting more toned! I had thought so too, but it's nice when someone else notices it.

So, my homework is to do some partner stretching which Tye and I agree to incorporate into our Wednesday workouts since they are the less intense ones. And then I need to do some more calf stretches and keep up the stretching on the rest of the body. It's going to be more difficult to do that when I am in Virginia over Thanksgiving, but I am sure going to try! I know the better I am at doing my stretching, the more flexible I will be and the better my body will feel!

So, it was a pretty nice day. I came home to find that Tye and Jason had done an excellent job takng out the diseased bushes and one of the trees. And I felt pretty relaxed and totally prepared to continue chilling out for a bit!! My future plans will be a shower in a little while...sleep :)

Tomorrow, I get to try out my new running shoes during training with Tye! It is going to be crazy and intense!! I am also working tomorrow. And I will be delivering James some pie and filet mignon :) Tomorrow is going to be a pretty great day too :)

Cool Running Shoes :)

  • Nov. 14th, 2009 at 9:16 PM
Jan 2010
This may sound dorky...but I really do feel like an athlete now and it's all because today I bought my very first pair of real running shoes. Now, normally when I buy running shoes, I just go into a store (usually it's Kohl's) and find a cute pair of running or cross-training shoes and they become my new shoes. I have never considered whether I overpronate or oversupinate or have a neutral gait. [ When standing, pronation occurs as the foot rolls inwards and the arch of the foot flattens. Pronation is a normal part of the gait cycle (walking/running) which helps to provide shock absorption at the foot. The opposite movement to pronation is supination. This is also a normal part of the gait cycle and can be excessive (oversupination) ] So, today, I went to Fleet Feet for a gait analysis and to get running shoes. Since Tye has incorporated more running into our workouts and I have been wanting to run more for my cardio, I figured good running shoes would be a good plan.

Here's what happened...I went in and the salesperson had me remove my shoes and sock and then he measured my foot. I, then, went over to the treadmill and walked on it barefooted as they videotaped. He thought that I overpronate which means my foot/ankle tends to roll inward during movement. So, he gave me a neutral pair of shoes and I ran on the treadmill while he videotaped. This definitely showed him that I am an overpronator. Then he grabbed some shoes for me to try on and see how they felt...he had me run to the door and back so he could watch how I ran in them. We both agreed that it was an improvement. After that, I explained to him that I only buy cute shoes. This tickled him to no end, but seriously, if you are going to have running shoes (or any shoes) then they should be cute not hideous :) He brought out several pairs of shoes and put different shoes on each of my feet. Then he had me run from his store to Five Guys and back. I would then choose which shoe was more comfortable. We did this two more times. And let me be honest after training today I was pretty exhausted before I got there so having to run back and forth was insane! After we decided on a shoe, I had both on and did my last run to see how I liked them. I love them! They are Brooks shoes...my very first pair of those. I usually tend to buy Nike or Asics. But I really cannot wait to try these shoes out on Monday.

He also told me some really good information. I shouldn't wear my running shoes on the days that I am just doing strength training or core work. On the days that I am running, then I wear them. Apparently I have been wearing my shoes out faster because I wear them for everything. So, by doing this, I should be able to extend the life of my running shoes! I admit, the experience of buying these shoes really made me feel like a real runner.

Training was really intense today. Tye pushed me hard and I barely survived, but it was a great workout. To follow that up, I had the pleasure of cardio. Oddly enough, I have just recently learned more about using my heart rate to calculate how I am doing on my cardio. I never really paid too much attention to it, except to make sure it stayed above 130. But really I always focused on how quickly I could complete a mile or doing intervals. My target heart rate is 138-150 for fat burning cardio. So, I have really been focusing on keeping my heart rate in that range while I am doing cardio. I admit trying to do that the entire hour after my intense workout with Tye was hard, but I did it. I have been trying to stay super-focused and to work really hard for Tye. He was pleased with workout today and said I have been performing where he expected me to be. I am really blessed to have such an amazing trainer.

Other than that, I went to visit my friend James for lunch...mostly because I can sit down choose a meat and he knows what sides I like and I don't have to think :) Yep, I am just that lazy! But it works for me and I am always surprised by what my sides are :) Also, Jason was enjoying a very yummy (but calorie and carb-laden) lunch with his parents. After lunch, I got shoes :) Then, I did a little shopping and then grocery shopping. Jason and I grabbed a yummy dinner at Olive Garden tonight.

Tye is coming over to help Jason with some yardwork tomorrow. I promised him a yummy lunch of filet mignon (perfectly marinated!), loaded baked potatoes, and salads. I also made the most amazing pie for lunch tomorrow...it is a peanut butter fudge pie. I cannot wait to see how it turns out :) The boys are going to LOVE it!!! And I love Nicole for giving me such awesome recipes :)

Also, I chatted with Jess today and we set a date for rock climbing...Dec. 2nd...Tye's and my one year anniversary of training together! So, yep, that will end up being our training session that day because there is no way I am going to pass up an opportunity to get out there and climb and Jess is available. So, it will be amazing and awesome and fun :) I cannot wait!!

And I am so thrilled to be going to see Jeremy tomorrow for a massage!! He's not going to be very happy with me because I have been a very bad stretcher this week and my muscles are super-achy. But he will fix it all up for me :) His magic hands will take care of all the muscle aches and pains. And hopefully, he won't yell at me too much (he never yells...he just gives me this really disappointed look and it's killer!) I am going to try and do my stretching video tonight and hope that it helps out a lot. Maybe I should stretch again in the morning and that could really give me a bit more help and make my body a bit less achy!

That's about it for the day. I am tired but I feel great! It's been an awesome weekend so far and tomorrow is going to be great too!

Feeling A Bit Achy

  • Nov. 13th, 2009 at 7:37 PM
Jan 2010
So, today was a pretty good day. I slept in just a little bit later than I usually do...I woke up and just about every inch of my body was achy! I never would have imagined that I would be that achy! But wow!! Lots of aches and pains!! But at least it was tolerable!!

I had a core and stability training session with Tye and it was tough! I actually chatted with him for a little bit. I gave him a huge hug because he is an amazing trainer! I wanted him to know how much I appreciate him and how much I appreciate the work he does with me. I also wanted him to know that had it not been for him that I would never been able to rock climb yesterday and I am not sure I would have even been able to get on that wall and attempt it. I also thanked him for helping me to work on my fear of falling. By making me get on things and jump on and over things, he has helped me to know that it will be okay if I fall. Anyways, our core and stabilitiy workout was really difficult. I was not very good at it. But I am hoping that I will get there soon. It was very challenging and I am excited about our next workout tomorrow. It's back to what I call insanity :) (our whole body/cardio workout!) I won't lie, this whole change has been tough for me. And I have been doing my best to keep my attitude positive and to work as hard as I can...Tye deserves a client who will work hard for him and do what he knows is best for us both! So, that's what I am going to do...be the best I can be!!

I also told Tye that one of our training sessions, we are going to go rock climbing with Jess. I hope I can find a Wednesday that she is off in the morning and we can do that. That would be awesome!

I got some cardio done after my workout. I have to admit that I just am not loving cardio right now. It would've been nice if had felt like running, but I didn't really want to do any cardio at all! I did it though and I will be doing some tomorrow too.

Tonight, I need to get some stretching done...enough stretching that I can hopefully get my muscles to ease up! I know on Sunday, Jeremy is going to notice that I have not done a good job of stretching lately. He will be disappointed in me for sure, but I am going to try and get plenty of stretching in today and tomorrow...that is my plan. So, we shall see.

Tomorrow, my only real plan is working out with Tye. I have cardio to do afterwards and then my only other plan is making a pie for dessert for lunch on Sunday.

Rock Climbing...Oh Yeah!!! & Stuff

  • Nov. 12th, 2009 at 10:44 PM
Jan 2010
Now for those of you who don't know me well, I have never been much of an athletic person. In fact, I would say that no one would ever have mistaken me for an athlete. In high school, I hated gym class. I couldn't wait for it to be over and I think I had my cycle most of the time (because it was pretty much the only way to get out of participating unless you were sick) unless we were playing volleyball. I always liked volleyball...though I wasn't very good at it, I guess I just liked hitting the ball over the net. And it seemed like a sport that involved the least amount of running :) Track and field wasn't too bad. I actually did participate in that one year. I threw shot put and discus. I was the only one on the track team not required to participate in a running event (probably because they all knew I would walk it or never do it!). I played softball when I was younger but was never really into it. But sports and me were not really compatible.

So, it's very strange to me that I am actually really enjoying more athletic things. I like running. I am still more of a sprinter, but we're building up my endurance and I am getting there. I think Tye really wants to make an endurance runner out of me...we'll see. I know that my strength in running is that I like to run short distances fast. I am not great at it, but I like it. I like the speed. Endurance running wears me out :) I get bored and I just want to stop running after awhile. But, for the most part, I really like running. I like the runner's high and just knowing that I can run is awesome. I choose to run now and maybe that makes all the difference. In the past, I was forced to run like a punishment and now I can choose whether I want to run or not.

Today, though I stepped up the levels on my active lifestyle. I went rock climbing with Jess. I have to admit I had a real misconception when it came to the "Bouldering Room." Mentally, I thought it was a big room with boulders that you climb to the top of. What it really was is a couple of rooms of the same hand and footholds used for rock climbing that you use to work on your technique. You learn how to climb in that room...you learn how to climb up and sideways and how to maneuver. It was pretty cool. You also learn to fall. I climbed to the top a couple of times and let go just so I could get used to falling in there. It was fun because there was lots of padding!!

About 15 to 20 minutes into the bouldering room, I ripped the skin off of the inside of my ring finger on my right hand! I felt it when it happened but apparently didn't pay too much attention to it except to notice that my hands were sore but I figured that was because I was holding on for dear life when I was up there. I noticed it when I was on the ground at one point because I saw blood on my left hand and couldn't find a cut. I went and cleaned it up and put a bandaid on it and kept going. How's that for pushing through!!! Oh yeah! Apparently I have really delicate hands...I would've figured my hands were tougher than that...I garden, lift weights and all. But I guess Bath and Body Works keeps my hands nice and soft and delicate. We messed around in the bouldering room for awhile. Jess is like a monkey!!! She is tiny and looks great while doing this and can maneuver around very well. Then we decided to rent harnesses and go climbing.

It never occurred to me that since it was my first time out that climbing the first day was a big deal. But apparently, a lot of people spend quality time in the bouldering room before ever moving on to the climbing. Jess is able to belay people (doesn't that sound awesome...I am using the terminology!!)...basically the person who is at the bottom anchoring you is your belayer. So, Jess' friend, Jessica, went up first so I could watch. And then, I got all strapped in and ready to go. I was so nervous. I was scared. I was afraid that I would not be able to pull myself up and that I was simply not strong or agile enough to do it. I was wrong.

I am pretty flexible so I could spread out pretty well and cover territory. I spent most of my time strategizing my next move and deciding how far I wanted to reach or push from. I got almost to the top and slipped off the wall. Jess caught me and didn't drop very far at all. I reacted well. I think I said "Whoa!" and then I swung back toward the wall and got my footing and kept going back up. I got to the point where I had fallen from and tried to determine my next move. I didn't like the handhold that was next in line which made it difficult for me to determine where to go next. At that point, my leg started to tremble and I knew I probably needed to come down. So Jess let me down. Jessica went back up to show me how to maneuver around that point I got stuck at it. We decided I would go back up. I got a quarter of the way up the wall and my hips started to bother me. I ended up coming back down. They convinced me to stretch for a second and go back up. So, I went back up and got about halfway up the wall when my hip flexors started screaming. They were not happy at the way I was about to spread them againtst the wall to move up. So, I knew that I needed to give my poor legs a break, especially when the legs started to tremble again!

I came back down and then we decided to take a break and get water. Jessica ended up having to leave and Jess only had about 20 more minutes but the room had gotten really crowded. So, I decided that I had done a great job today getting as far as I had and that I probably needed to give the hips a bit more rest. We headed on out and I headed home. I am already sore but also want to go back and do it again!! I can't wait!

And today was Jake's first workout in Core and Stability...it was tough. I am not a very well-balanced person and most of our work was either on the bosu ball or balance board...and he tore my core up! It was a good workout...I sweat buckets! Tomorrow, Tye is going to take over for Jake and do Core and Stability (Jake's going to be out of town). And then Saturday, Tye will do the insane whole body/cardio workout again. And right now, I am living for Sunday, when Jeremy gets to fix all the abuse to my muscles during my massage! Crazy, isn't it? Jeremy will not be happy with me this time around. I have not been as diligent with my stretching. So maybe if I get a good stretch in tomorrow and Saturday, he won't notice...ok, probably not, but I am sure he will fix whatever is aching!

Well, time for bed....busy couple of days coming up!!

I Am An Athlete!

  • Nov. 11th, 2009 at 7:56 PM
Jan 2010
That's right...me, I am an athlete! In a little over a year, I have gone from morbidly obese to athletic. Today, we did another body fat composition analysis at the gym. The very first one I ever had done was last December when I started training with Tye. I had Elizabeth do the initial one because this requires what I like to call pinching of body fat...basically, the trainer takes certain measurements with calipers and plugs them into equations to determine the end result. When Elizabeth did my initial set up, my body fat measured at a little over 40%. We do not know where it was when I actually started the journey, but I would hazard a guess that it was quite a bit more since I had lost 50 pounds by the time this was done.

Anyways, Sheila has been doing my body fat for several months now. She rocks! I told her today that she is among the very few who get to see certain areas on my body. She laughed :) So, this morning, we headed back to the back of the locker room to start getting our numbers. I was really nervous. It's been about 2 months since we last measured and I wanted to see that body fat number move! I was happy with the 3 inches I lost last month but with minimal weight loss, I wanted to see that my body fat comp had changed. So, I was over the moon when she started doing the measurements and we were seeing the numbers going down. My official number per Sheila is 21.3%, however plugging that number into the program that Elizabeth originally used, it is 20.27%. Either way, I am no longer in the fitness range...I am in the athlete range! I am so stoked!!

Anyways, that was my amazing accomplishment for the day! I am going to continue the current workout regime and continue making more progress. I cannot wait to see how things will look in another month! Tye and I have our 1 year anniversary of working together coming up and I really would like to see the scale move a little bit more and a whole lot more inches going down! Either way, I am so happy with how far I have come. What an accomplishment for me...it's still a bit hard to believe!

Tye and I had training today...it was a calmer training than Monday. When I say calmer, I mainly mean that we were doing a little less cardio, but other than that it was still a great workout. Saturday will be back to our insanity! It should be pretty awesome! Can't wait to see what he has in store for me then!

Tomorrow, I have my first session with Jake in the new workout regime...so it's stability and core! In the afternoon, I will be heading out to go rock climbing with Jess. I am still nervous about that...but I think it will be tons of fun! Can't wait to try it out. I think I will start in the Bouldering Room first to get some technique and then head over to the Rock Climbing wall. I am sure I will have lots to blog about it!

9 Years Ago Today...He Proposed & I Puked

  • Nov. 10th, 2009 at 7:10 AM
Jan 2010
9 years ago today, I was getting home from work at First Union Securities. It had been another stressful day and I was happy that it was the weekend! I knew Jason would be up to visit with me for the weekend and I was excited about it! I also knew that he had a ring that he was going to pop the question with at some point, it was just a question of when. It made me crazy and my nerves were insane!

I was walking into my house. Jason's car was in the driveway. When I walked in, I saw a dozen roses on my dining room table. Jason was walking down the hall into the dining room and he got down on one knee. He looked up at me and with the engagement ring on his ring finger turned around so I couldn't see the diamonds, he said, "How do you like the look of this on my finger?" I responded, "I like it a lot and can't wait until we can make it official!" Then, he turned the ring over and looked me in the eyes and said, "Well, then will you marry me and let us live together happily ever?" Of course, I cried and said "Yes!"

Shortly after he proposed, I cooked dinner...meatloaf, mashed potatoes and green peas. I love meatloaf...it's one of my favorites!! My brother, Jason, ended up coming over and bringing my nephew, Damien, with him. They joined us for dinner. Unfortunately, my brother was in the midst of a divorce and having real issues with that. So, it was a slight bit of a downer during dinner, but we made it through. After dinner, we headed down to my parents to tell them. While we were at my parents, their pug, Savannah, spent the majority of the time jumping on my stomach. We headed back home to enjoy some alone time and as we were almost there, I started to feel a bit ill.

As soon as we walked into the house, I ran into the bathroom. Jason followed me (which I admit was embarrassing). And I puked! I was embarrassed that he was there to witness it. He was there holding my hair back and handing me a clean wash cloth. He took good care of me. So, now when he tells the story of our engagement, he says "I proposed and she puked." I will never be able to live it down.

But 9 years ago, he made my life complete. I am so blessed to have such an amazing man to love. I love him more and more each day! It's not the most romantic proposal ever, but it's our story and I love it :) There's humor to it and well, it's ours. 9 years ago today, I made the best decision ever and I have never regretted it for a moment! I love that awesome man of mine!

I Brought It...

  • Nov. 9th, 2009 at 8:23 PM
Jan 2010
Oh yeah!!! I went to the gym this morning with my renewed determination and all I can say is that I brought it to my workout today! I don't know that I gave up every bit of my fear, in fact, I am pretty sure that there was still a huge ball of fear sitting in my stomach when I walked in the gym and certainly during my workout! But I knew from the start that I had to give Tye 150% of me. I couldn't wimp out on him and I couldn't be less less than amazing. That was my plan and it worked like a charm!!!

For starters, Tye had me doing intervals on the treadmill. I know I usually do those on my own but I am also a wimp and I don't push myself as hard as he does. Also, he had me running for longer than I normally do on my own. It was crazy and really kept my heart rate soaring! I did what Tye said were the best push ups ever (for me!). He put me on the assisted pull-up/dip machine. I don't know if I have ever talked about it before but that machine drives me mad. It scares me beyond belief. I don't know why but it psyches me out and makes me feel weak and incompetent and heavy! So, I hate that machine and Tye loves to make me get on machines I hate! I especially hate that even after a year that machine still makes me feel so bad! The goal was for me to do 10 pull-ups today. I managed to do it the first time around but not without some fear and a bit of trembling! The second time around, I felt much less confident and a lot more tired. I got through the first few and then Tye had to encourage me to keep going. It was tough and painful but I knew I couldn't stop. I made it through but it was really tough!

So, it was a pretty intense...okay, majorly intense workout! I was scared and at one point felt pretty sick to my stomach. I ended up having Tye reduce the speed on the treadmill. Then, I caught my breath and regained my stomach (without puking) and upped the speed back to where Tye had me at. It was scary but I knew that I needed like 2 seconds to recompose myself.

I asked Tye how I did after our workout. I needed to know if he felt good about how I did. I knew he had said that I was doing phenomenal and I know that he doesn't compliment lightly...ever. I told him my goal was to give him 150% today, I felt like I gave him about 130%. He said I gave him 170%. It was pretty awesome! He asked me if I enjoyed it and if I liked it. At that moment I was tired, exhausted and carb & protein depleted and I said not yet. However, after a good meal and shower, I responded with a yes. It was fun...it was challenging and scary, but also fun.

So, tomorrow, I was supposed to have the twins but it is supposed to rain all day. Nicole called and said that she was just going to stay in. I have tomorrow off :) I am going to go into the gym in the morning and get some cardio done. Tye gave me a pass on cardio today but I am supposed to do cardio five days a week. I will need to get some form of cardio in tomorrow.

And Jess called this morning and it looks like I will be making a trip to Stronghold gym for some experience in the bouldering room or rock climbing room on Thursday. I cannot wait!! I am going to face my fears and climb to the top of the boulder and jump off. I am going to get over my fear of falling. I am going to fall and relaize that it will be okay. Tye keeps trying to convince me to just get over it and realize that I should stop underestimating him because he would catch me and today, I almost fell and he would've caught me too. He was prepared and ready to catch!

Anyways, after talking to my hubby, I am going to head off to bed. Looking forward to Tuesday!

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